Online Therapy For Women in Booneville, Mississippi
When you are done living in burnout and overwhelm,
build a life that feels calm and in control.
I help high-achieving women and mothers with ADHD move out of burnout, overwhelm, and self-doubt and into a life that feels calm, manageable, and aligned. Through practical tools, nervous system support, and real-life strategies, I empower women to stop fighting their brain and start creating a life they can actually enjoy.
You are a woman who gets things done. People rely on you. You show up. And you are absolutely depleted.
You spend most of your mental energy just keeping up, not living. The to-do list never ends. The guilt is constant. Your brain jumps from task to catastrophe to task without your permission. And underneath the productivity and the competence and the "I've got it handled," you are white-knuckling your way through every single day.
You've Googled "why am I so overwhelmed all the time" at 11pm. You've wondered if you're the only one who finds this exhausting. You've pushed through, restructured, downloaded the apps, tried harder, and burned out again anyway.
This isn't a willpower problem. This isn't a character flaw. This is an unmanaged ADHD nervous system running on fumes.
Cox Counseling in Booneville, Mississippi specializes in helping women move out of burnout, overwhelm, and self-doubt and into a life that feels calm, manageable, and aligned. Call, e-mail or book your free consult below.
You're not lazy. You're not dramatic. You're not failing.
The Benefits of Working with Me
-
Follow through with your priorities without overwhelm or paralysis
-
Maintain steady energy without burnout cycles or shutdown days
-
Feel calm, clear, and in control instead of stuck in mental chaos
You've likely spent decades developing workarounds, masking, over-functioning, and white-knuckling your way to "fine." That works until it doesn't, and then it collapses hard.
The cycle looks like this: overstimulation leads to overwhelm, overwhelm leads to shutdown or overcompensation, and the performance pressure that kept you going becomes the thing that's breaking you.
You don't need to try harder. You need a different approach, one built around how your brain actually works.
Cox Counseling in Booneville, Mississippi specializes in helping women move out of burnout, overwhelm, and self-doubt and into a life that feels calm, manageable, and aligned. Call, e-mail or book your free consult below.
WHAT'S ACTUALLY HAPPENING
ADHD in high-achieving women is chronically underdiagnosed and almost always undertreated.
HOW I HELP
Support for High-Achieving Women and Mothers with ADHD Ready to Feel Calm and in Control Again
-
Therapy for Overwhelmed Mothers & High-Achieving Women
Therapy for overwhelmed women and mothers to reduce anxiety, burnout, and mental overload so you can feel calm, focused, and in control again.
-
Anxiety & Mental Overload Support
Therapy for women with ADHD to calm racing thoughts, reduce overwhelm, regulate emotions, and feel more grounded, balanced, and present daily.
-
Burnout Recovery for Women and Mothers
Therapy for overwhelmed mothers to reduce burnout, calm overstimulation, restore energy, and feel more present, balanced, and in control.
-
Executive Function & Real-Life Systems Teaching
Therapy to improve focus, manage time, and build realistic systems that help you feel calmer, organized, and in control with less stress!!
About Brittany
She stops blaming herself. She stops overcompensating. And she starts building a life that actually fits her.
The women I work with are not struggling because they're not trying. They're struggling because they've spent years trying strategies designed for neurotypical brains and wondering why they keep failing. They come to me burned out, ashamed, and often recently diagnosed or finally starting to question whether ADHD might explain a lifetime of patterns they couldn't crack.
My approach is direct, evidence-informed, and built around the specific way ADHD shows up in high-achieving women: the masking, the hyperperformance, the emotional dysregulation, the crash, the shame spiral, and the exhaustion of making everything look effortless.
We do real work here. We look at what's actually driving the burnout, not just how to manage the to-do list. We work on nervous system regulation, identity, shame, and building systems that are sustainable for a brain like yours.
You don't have to perform here. You don't have to have it together. You just have to be willing to do something different.
What Life Can Feel Like
Imagine waking up and not already feeling behind
Feeling calm instead of constantly overwhelmed
Being present with your family without your mind racing
Trusting yourself to handle life without spiraling
Having space to rest without guilt
And finally feeling like you’re thriving instead of just surviving.
Together, we focus on:
calming the mental chaos and constant overthinking
reducing burnout and emotional overwhelm
creating systems that feel manageable, not exhausting
helping you feel in control of your time, energy, and responsibilities
building a sense of calm, regulation, and confidence in your daily life
This isn’t about doing more
It’s about finally feeling like yourself again
Testimonials
-
![A woman with curly brown hair and glasses smiling, against a geometric teal and beige background.]()
“Brittany is a compassionate, affirming therapist who helps overwhelmed women and mothers feel truly seen and supported. She brings warmth, insight, and practical guidance to her work, especially with neurodivergence, burnout, and anxiety.“
Alyssa Desroches
LICSW, LCSW
-
![Woman with curly dark hair smiling outdoors in a grassy area]()
“I highly recommend Brittany. She brings a calm, compassionate, and supportive presence to her work and is deeply passionate about supporting mothers. Brittany creates a warm, safe space where clients feel understood, validated, empowered, and cared for.“
Amber Gambel
LCSW
-
![Portrait of a woman with shoulder-length black hair, wearing a black blazer and a light-colored top, smiling against a plain background.]()
“Brittany is incredibly supportive and compassionate for individuals seeking support with ADHD, relationship concerns, and women's issues. She provides supportive approaches that help clients feel understood while empowered.“
Theresa Parsons
LPC-S, BC-TMH
-
![A young woman with long blonde hair smiling while sitting on a couch indoors, with a window in the background.]()
“Brittany is a supportive and empowering therapist who helps women and mothers who are overwhelmed and struggling with ADHD, burnout, and postpartum challenges. She provides validation and helps her clients feel seen, heard, and cared for.“
Lori Ezzedine
MA, LPC, LMHC
